IntroductionNeurological disorders often develop gradually, with symptoms that may seem minor in the beginning. A persistent headache, recurring back pain, occasional dizziness, or tingling in the limbs can easily be dismissed as temporary issues. However, these symptoms may sometimes indicate underlying conditions affecting the brain, spine, or ne

Many people today move through life at an exhausting pace. Work deadlines, digital distractions, social obligations, and constant multitasking leave very little time for stillness or reflection. Even people who practice yoga regularly often struggle to maintain consistency because their routines are built around stress rather than balance.This is o